Chickpea Leek Soup

Serves 4


1 medium leek sliced
2 carrots sliced
1 cup cooked chickpeas
1 three-inch piece wakame (optional)
4 cups water
11/2 tablespoons Chick Pea Miso
Chopped parsley for garnish


Wash and cut vegetables. (Leeks need special attention when washing; slice lengthwise and rinse under cold running water.) With kitchen shears cut wakame and add to 4 cups water in 2-quart saucepan. Add carrots and bring to boil. After 10 minutes add leeks and chickpeas continue to boil for 3-4 minutes. In small bowl blend miso with small amount of liquid from pot. Reduce flame to low and add diluted miso; simmer 3-4 minutes. Garnish and serve.

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